01
Yoga & Meditation
Vinyasa, Yin, Restorative, Yoga Nidra and meditation. Mixed-level classes adapted to the people in the room — strength, flexibility, mobility, rest.
Services & Expertise
A complete practice — for body, breath and nervous system.
Six interwoven offerings, drawn from a decade of training and teaching across the UK, India and Thailand.
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Conscious Connected Breathwork
Guiding clients through breathwork practices to create sustainable shifts in wellbeing, regulate the nervous system and meet emotion with care.
03
Somatic Practice
Embodiment, connection to self and presence — slow, exploratory movement rooted in dance and somatic enquiry.
04
Bodywork & Treatments
Working from a deep place of intuition to connect from hands to body — releasing the holding through the muscles. Trained with the Sunshine Network, Chiang Mai.
05
Retreats & Workshops
Day retreats, residencies and bespoke wellness programmes designed for resorts, retreat centres and private guests.
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Private Wellness
Tailored 1:1 sessions for individuals, families and high-profile clients — in studio, home or on location.
Built For Resorts & Retreats
Bespoke programming for high-end wellness environments.
From daily yoga and breathwork schedules to immersive multi-day retreat curricula — I design programmes that integrate seamlessly into your guest experience.
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