A decade of teaching, holding and facilitating.

2020 – Present

Valness

UK & International

Founder & Lead Practitioner

• Deliver Vinyasa, Yin, Restorative yoga and meditation to mixed-level groups
• Facilitate sessions and workshops using the conscious connected breathwork method
• Lead workshops and day retreats focused on somatic awareness and nervous system regulation
• Create inclusive, trauma-aware spaces for participants of all ages and abilities
• Integrate movement, breath and stillness to support physical, emotional and mental wellbeing

Jan 2025 – Present

Somatic Sanctuary Retreats

United Kingdom

Co-Founder & Retreat Facilitator

• Co-facilitate immersive day retreats combining yoga, breathwork and somatic practices
• Hold structured, safe spaces for group processes and personal exploration
• Support participants through grounding, integration and rest practices

Aug 2015 – Present

David Lloyd · Wickwoods Country Club

West Sussex, UK

Freelance Yoga Teacher

• Teach Vinyasa, Yin, Restorative and Flow yoga
• Adapt sessions to suit all levels, abilities and client needs
• Support physical wellbeing, mobility and relaxation

2019

The Birdhouse

El Nido, Palawan · Philippines

Resident Yoga Teacher

• Resident yoga teacher at a boutique cliff-side retreat overlooking the Bacuit Archipelago
• Led daily morning and sunset classes for international guests
• Held a calm, welcoming container in an intimate luxury retreat setting